Hey! I’m Cat,
I help ambitious people find sustainable success in demanding, high-stakes environments, without sacrificing themselves to get there.
If you’re struggling, burning out, overwhelmed or feel like there’s too much stress in your world, I can help.
How I help individuals
I help you understand your stressors and slow things down so you can see clearly. We look at what is depleting you and help you find ways to recharge so you can reach your goals in a sustainable way.
How I help organisations
I work with companies of all sizes, including accelerators, VCs and incubators. I provide bespoke workshops on burnout and wellbeing as well as coaching bundles for your teams.
I’m delighted to have supported
450+
Individuals with burnout through coaching, workshops and roundtables.
30, 000+
People via views & listens of my free podcast on burnout & wellbeing.
And many wonderful organisations and events including:
Why work with me?
I know what it’s like to look perfectly fine on the outside while struggling on the inside. Tired in a way sleep doesn’t fix, unable to switch off and still saying “I’m fine”.
I’ve been there. I worked my way up the career ladder in games & tech, as a founder, CEO, CTO and CPO. I built startups, shipped games and tech to millions of users worldwide and secured 7-figure funding twice.
I did all of this while surviving 3 big burnouts.
I know exactly what it feels like to be overwhelmed and exhausted but unsure how to slow down. Now I use everything I’ve learned, the lessons, research and tools, to help people prevent and recover from burnout, whatever their job or life looks like.
I’m passionate about sustainable success, not hustle.
“CAT SAVED MY BUSINESS!!! I was really struggling with my co-founder leaving in the early stages of my company, and when all was looking lost, a single conversation with Cat turned my situation around. She spoke from experience and personally guided me through an extremely difficult situation which I can't thank her enough for. Her openness, guidance and un-relenting support spurred me on to the point where I am now on track to secure £2m in funding, none-of-which would have been possible without her. I wouldn't be where I am without Cat's support.”
- Startup Founder, Edinburgh
Burnout & Wellbeing Podcast
I share regular free content on burnout, wellbeing, protecting your energy and finding sustainable success. My goal is to make this information free and accessible to as many people as possible.
On the blog
