Cat’s Blog

Leadership Burnout
Cat Burton - Burnout Coach Cat Burton - Burnout Coach

Leadership Burnout

Leadership burnout is rising in the age of AI. Learn the common causes from masking and imposter syndrome, to tokenmaxxing and always-on culture. With practical coping strategies to help you avoid burnout or recover from it.

Read More
The Impact of AI on Burnout
Cat Burton - Burnout Coach Cat Burton - Burnout Coach

The Impact of AI on Burnout

AI is adding a new layer of stress to an already burnt-out workforce. In this article I break down the reasons why AI is impacting our mental health and what you can do about it.

Read More
An Introduction to Burnout
Cat Burton - Burnout Coach Cat Burton - Burnout Coach

An Introduction to Burnout

Executive coach Cat Burton explains what burnout is and shares some tips for burnout prevention and recovery.

Read More