Cat’s Blog
Leadership Burnout
Leadership burnout is rising in the age of AI. Learn the common causes from masking and imposter syndrome, to tokenmaxxing and always-on culture. With practical coping strategies to help you avoid burnout or recover from it.
The Impact of AI on Burnout
AI is adding a new layer of stress to an already burnt-out workforce. In this article I break down the reasons why AI is impacting our mental health and what you can do about it.
An Introduction to Burnout
Executive coach Cat Burton explains what burnout is and shares some tips for burnout prevention and recovery.